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Aikataulu
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| Sijainti | Aika | Kuvaus | ||||
|---|---|---|---|---|---|---|
|
Sunnuntai 19.10.2025
| ||||||
 | Vantaa Hiekkaharju | 09:15 - 60 min | 10:15 | Strength | ||
| Helsinki Herttoniemi | 09:50 - 30 min | 10:20 | Les Mills Core | ||
 | Espoo Matinkylä | 10:00 - 45 min | 10:45 | Sisäpyöräily Flowride Cruiser | ||
| Järvenpää | 10:00 - 45 min | 10:45 | Sisäpyöräily Flowride Groove | ||
| Kerava | 10:00 - 60 min | 11:00 | Strength | ||
 | Vantaa Varisto | 10:00 - 60 min | 11:00 | Zumba | ||
| Helsinki Töölö | 10:15 - 45 min | 11:00 | Sisäpyöräily Flowride Groove | ||
| Vantaa Hiekkaharju | 10:25 - 60 min | 11:25 | Dance (Mix) | ||
 | Helsinki Herttoniemi | 10:25 - 60 min | 11:25 | Jooga (Yinjooga) | ||
| Espoo Matinkylä | 10:55 - 60 min | 11:55 | Les Mills BODYPUMP | ||
| Järvenpää | 10:55 - 60 min | 11:55 | Strength | ||
| Helsinki Töölö | 11:10 - 45 min | 11:55 | Les Mills STRENGTH DEVELOPMENT | ||
| Kerava | 11:10 - 60 min | 12:10 | Pilates | ||
| Vantaa Varisto | 11:10 - 60 min | 12:10 | Strength | ||
| Helsinki Töölö | 12:15 - 90 min | 13:45 | Relax & Restore goes Shindo & Sound | ||
| Kyseessä erikoistunti | ||||||
| Vantaa Varisto | 12:20 - 60 min | 13:20 | Jooga (Yinjooga) | ||
| Vantaa Varisto | 13:00 - 60 min | 14:00 | Tilaustunti/Salivaraus - Varisto ForeX | | ||
| Helsinki Herttoniemi | 15:05 - 45 min | 15:50 | Les Mills STRENGTH DEVELOPMENT | ||
| Helsinki Herttoniemi | 16:00 - 60 min | 17:00 | Les Mills BODYBALANCE | ||
| Espoo Matinkylä | 16:15 - 75 min | 17:30 | Jooga (Yinjooga) | ||
 | Vantaa Varisto | 16:30 - 60 min | 17:30 | Les Mills BODYCOMBAT | ||
| Helsinki Töölö | 16:30 - 60 min | 17:30 | Les Mills BODYPUMP | ||
| Lahti | 17:00 - 60 min | 18:00 | TEEMATUNTI | ||
| Teema:YogaFlow | ||||||
| Helsinki Herttoniemi | 17:10 - 90 min | 18:40 | Relax & Restore goes Shindo & Sound | ||
| Lappeenranta Huhtiniemi | 17:25 - 60 min | 18:25 | Les Mills BODYSTEP | ||
| Hämeenlinna | 17:30 - 45 min | 18:15 | Les Mills STRENGTH DEVELOPMENT | ||
| Vantaa Varisto | 17:40 - 60 min | 18:40 | Les Mills BODYBALANCE | ||
| Helsinki Töölö | 17:45 - 60 min | 18:45 | Kehonhuolto | ||
| Espoo Matinkylä | 17:45 - 45 min | 18:30 | Move (Evergreen) | ||
| Turku Leaf Areena | 18:00 - 30 min | 18:30 | Les Mills BODYCOMBAT | ||
| Hämeenlinna | 18:30 - 60 min | 19:30 | Les Mills BODYBALANCE | ||
| Lappeenranta Huhtiniemi | 18:35 - 60 min | 19:35 | Les Mills BODYBALANCE | ||
| Turku Leaf Areena | 18:35 - 30 min | 19:05 | Strength Upperbody | ||
| Espoo Matinkylä | 18:40 - 45 min | 19:25 | FasciaMethod | ||
| Turku Leaf Areena | 19:15 - 60 min | 20:15 | FasciaMethod | ||
|
Maanantai 20.10.2025
| ||||||
 | Helsinki Töölö | 09:00 - 45 min | 09:45 | IISI Body | ||
| Turku Leaf Areena | 09:00 - 45 min | 09:45 | Strength | ||
| Espoo Matinkylä | 09:00 - 45 min | 09:45 | Terve selkä | ||
| Vantaa Hiekkaharju | 09:00 - 60 min | 10:00 | Zumba | ||
| Kerava | 09:15 - 45 min | 10:00 | Dance (Mix) | ||
| Helsinki Herttoniemi | 09:15 - 60 min | 10:15 | Les Mills BODYBALANCE | ||
| Vantaa Varisto | 09:30 - 60 min | 10:30 | Les Mills BODYPUMP | ||
 | Lahti | 09:30 - 45 min | 10:15 | Seniorit: Kuntojumppa | ||
| Järvenpää | 09:40 - 45 min | 10:25 | Strength | ||
| Iisi | ||||||
| Espoo Matinkylä | 09:55 - 60 min | 10:55 | Seniorit: Kuntosalicircuit | ||
| Helsinki Töölö | 10:00 - 45 min | 10:45 | Seniorit: Voimaa ja kehonhallintaa | ||
| Espoo Matinkylä | 10:00 - 60 min | 11:00 | Sisäpyöräily Flowride Cruiser | ||
| Kerava | 10:10 - 45 min | 10:55 | Strength Core | ||
| Vantaa Hiekkaharju | 10:15 - 60 min | 11:15 | Seniorit: Ohjattu tunti kuntosalilla | ||
| Helsinki Herttoniemi | 10:20 - 45 min | 11:05 | FasciaMethod | ||
| Lahti | 10:25 - 45 min | 11:10 | Jooga (Yinjooga) | ||
| Järvenpää | 10:35 - 60 min | 11:35 | Pilates | ||
| Vantaa Varisto | 10:40 - 45 min | 11:25 | Seniorit: Kuntojumppa | ||
| Helsinki Töölö | 11:00 - 45 min | 11:45 | Seniorit: Kuntojumppa | ||
| Hämeenlinna | 11:00 - 60 min | 12:00 | Seniorit: Voimaa ja kehonhallintaa | ||
| Helsinki Töölö | 11:00 - 45 min | 11:45 | Vesiliikunta: Aqua Move | |||
| Espoo Matinkylä | 11:10 - 45 min | 11:55 | Kehonhuolto | ||
| Lappeenranta Huhtiniemi | 11:15 - 60 min | 12:15 | Strength | ||
| Lahti | 12:00 - 60 min | 13:00 | Biocircuit (tutustujat) | | |
| Lahti | 13:00 - 60 min | 14:00 | Biocircuit (tutustujat) | | |
| Helsinki Herttoniemi | 14:30 - 60 min | 15:30 | BIOCIRCUIT KÄYTTÖOPASTUS | ||
| Vantaa Hiekkaharju | 16:15 - 45 min | 17:00 | IISI Kuntojumppa | ||
| Hämeenlinna | 16:30 - 45 min | 17:15 | Les Mills BODYATTACK | ||
| Lappeenranta Huhtiniemi | 16:30 - 60 min | 17:30 | Les Mills BODYPUMP | ||
| Kerava | 16:30 - 60 min | 17:30 | Strength Lowerbody | ||
| Vantaa Hiekkaharju | 16:45 - 60 min | 17:45 | Dance (Mix) | ||
| Lappeenranta Huhtiniemi | 16:55 - 60 min | 17:55 | Sisäpyöräily Free | ||
| Järvenpää | 17:00 - 60 min | 18:00 | Fore-X | |||
| Vantaa Varisto | 17:00 - 60 min | 18:00 | Les Mills BODYJAM | ||
| Lahti | 17:00 - 60 min | 18:00 | Les Mills BODYPUMP | ||
| Helsinki Töölö | 17:00 - 45 min | 17:45 | Les Mills STRENGTH DEVELOPMENT | ||
| Järvenpää | 17:00 - 60 min | 18:00 | Pilates | ||
| Vantaa Varisto | 17:00 - 60 min | 18:00 | Sisäpyöräily Flowride Cruiser | ||
| Lahti | 17:00 - 60 min | 18:00 | Sisäpyöräily Flowride Cruiser | ||
| Espoo Matinkylä | 17:00 - 45 min | 17:45 | Sisäpyöräily Flowride Cruiser | ||
| Helsinki Herttoniemi | 17:00 - 60 min | 18:00 | Sisäpyöräily Flowride Cruiser | ||
| Helsinki Töölö | 17:00 - 45 min | 17:45 | Sisäpyöräily Flowride Groove | ||
| Turku Leaf Areena | 17:00 - 45 min | 17:45 | Strength Core | ||
| Vantaa Hiekkaharju | 17:10 - 60 min | 18:10 | Sisäpyöräily Free | ||
| Tampere Tampella | 17:15 - 60 min | 18:15 | Crosstraining | |||
| Järvenpää | 17:15 - 45 min | 18:00 | Strength | ||
| Kahvakuula | ||||||
| Helsinki Herttoniemi | 17:20 - 45 min | 18:05 | Les Mills BODYSTEP | ||
| Hämeenlinna | 17:25 - 45 min | 18:10 | Les Mills STRENGTH DEVELOPMENT | ||
| Helsinki Töölö | 17:30 - 60 min | 18:30 | Pilates | ||
| Vantaa Varisto | 17:30 - 60 min | 18:30 | Pilates | ||
| Hämeenlinna | 17:30 - 60 min | 18:30 | SkillX - Stamina | ||
| Hämeenlinna | 17:30 - 45 min | 18:15 | Terve selkä | ||
| Vantaa Hiekkaharju | 17:35 - 60 min | 18:35 | Fore-X | |||
| Espoo Matinkylä | 17:40 - 75 min | 18:55 | Jooga (VinyasaFlow) | ||
| Lappeenranta Huhtiniemi | 17:40 - 60 min | 18:40 | Les Mills BODYCOMBAT | ||
| Kerava | 17:40 - 60 min | 18:40 | Strength | ||
| Turku Leaf Areena | 17:55 - 45 min | 18:40 | Dance (Latin Mix) | |||
| Espoo Matinkylä | 17:55 - 30 min | 18:25 | Strength Upperbody | ||
| Turku Leaf Areena | 18:00 - 60 min | 19:00 | ACTC | ||
| Vantaa Varisto | 18:00 - 60 min | 19:00 | BIOCIRCUIT KÄYTTÖOPASTUS | ||
| Lahti | 18:00 - 60 min | 19:00 | ForeCross tunti | |||
| Lappeenranta Huhtiniemi | 18:00 - 75 min | 19:15 | Jooga (Hot) | ||
| Helsinki Töölö | 18:00 - 60 min | 19:00 | Les Mills BODYCOMBAT | ||
| Vantaa Hiekkaharju | 18:00 - 60 min | 19:00 | Pilates | ||
| Helsinki Töölö | 18:00 - 60 min | 19:00 | Sisäpyöräily Flowride Cruiser | ||
| Järvenpää | 18:05 - 60 min | 19:05 | Bootcamp | ||
| Järvenpää | 18:10 - 60 min | 19:10 | Jooga (Yinjooga) | ||
| Helsinki Herttoniemi | 18:10 - 60 min | 19:10 | Les Mills BODYCOMBAT | ||
| Helsinki Herttoniemi | 18:10 - 45 min | 18:55 | Les Mills Core | ||
| Vantaa Varisto | 18:10 - 45 min | 18:55 | Les Mills STRENGTH DEVELOPMENT | ||
| Järvenpää | 18:10 - 45 min | 18:55 | Sisäpyöräily Flowride Radical | ||
| Lahti | 18:15 - 60 min | 19:15 | BIOCIRCUIT KÄYTTÖOPASTUS | ||
| Lahti | 18:15 - 45 min | 19:00 | Les Mills BODYJAM | ||
| Turku Leaf Areena | 18:15 - 45 min | 19:00 | Strength | ||
| Hämeenlinna | 18:20 - 60 min | 19:20 | Dance (Latin Mix) | |||
| Vantaa Hiekkaharju | 18:20 - 45 min | 19:05 | Les Mills STRENGTH DEVELOPMENT | ||
| Hämeenlinna | 18:25 - 45 min | 19:10 | Sisäpyöräily Flowride Cruiser | ||
| Hämeenlinna | 18:30 - 60 min | 19:30 | Pilates | ||
| Tampere Tampella | 18:30 - 60 min | 19:30 | Pump | ||
| Hämeenlinna | 18:30 - 60 min | 19:30 | SkillX - Power | ||
| Vantaa Varisto | 18:35 - 30 min | 19:05 | Relax & Restore | ||
| Espoo Matinkylä | 18:35 - 30 min | 19:05 | Strength Lowerbody | ||
| Vantaa Hiekkaharju | 18:40 - 60 min | 19:40 | Fore-X | |||
| Helsinki Töölö | 18:45 - 60 min | 19:45 | Shindo | ||
| Kerava | 18:50 - 60 min | 19:50 | FasciaMethod | ||
| Turku Leaf Areena | 18:50 - 60 min | 19:50 | Les Mills BODYCOMBAT | ||
| Lappeenranta Huhtiniemi | 18:50 - 45 min | 19:35 | Les Mills STRENGTH DEVELOPMENT | ||
| Vantaa Varisto | 19:00 - 55 min | 19:55 | Biocircuit (tutustujat) | ||
| Lahti | 19:00 - 60 min | 20:00 | ForeCross tunti | |||
| Vantaa Varisto | 19:05 - 60 min | 20:05 | Jooga (Ilmajooga) | ||
| Lahti | 19:05 - 45 min | 19:50 | Les Mills BODYBALANCE | ||
| Espoo Matinkylä | 19:05 - 60 min | 20:05 | Pilates | ||
| Vantaa Hiekkaharju | 19:10 - 60 min | 20:10 | Jooga (Hatha) | |||
| Vantaa Hiekkaharju | 19:15 - 60 min | 20:15 | Kuntonyrkkeily | ||
| Vantaa Varisto | 19:15 - 45 min | 20:00 | Step | ||
| Taso 2 (Edistyneet / Advanced) | ||||||
| Turku Leaf Areena | 19:15 - 45 min | 20:00 | Terve selkä | ||
| Helsinki Herttoniemi | 19:20 - 45 min | 20:05 | Les Mills BODYPUMP | ||
| Hämeenlinna | 19:40 - 60 min | 20:40 | Kehonhuolto | ||
| Tampere Tampella | 19:45 - 60 min | 20:45 | Kehonhuolto | ||
| Helsinki Töölö | 19:55 - 30 min | 20:25 | Sointukylpy - Äänimaljarentoutus | ||
